Recumbent bikes have a larger seat than an ordinary bicycle and the seat is placed lower. You actually fit into the seat and it is quite comfortable as opposed to being perched on a narrow seat.
They can have two or three wheels that you power by pedaling with your legs, although there are some models that are powered by the hands or both the feet and hands. The handlebars are located either at shoulder height or below the seat so that your arms will hand naturally as you are riding.
Another significant difference between these bikes and ordinary bikes is that they force you to use different muscles than you are used to using. It takes time to develop the leg muscles necessary to ride them. So it may feel completely different when you start to use one for the first time.
There are many facts to consider if you are thinking about using one of these pieces of exercise equipment. They are a popular choice for anyone who is recuperating from an injury to the wrists, neck or back. This type of bike allows them to still continue their bicycle exercising.
These bikes are safer than ordinary ones because it is virtually impossible to go over the handlebars. On the other hand, hill climbing is a lot harder to do and there is much more stress placed on the knees.
If you usually ride a bike where there is a lot of traffic, you have a lower position and this less visibility. It is also harder to see what is behind you, but most bikes have rearview mirrors so you can see all the cars. It is advisable to try one out in a fitness store or a gym before you make your final decision.
