Life is fast and furious nowadays; but we always want to look good and keep fit. Home gym equipment is a popular method of achieving your fitness goals without having to enroll in a health spa or fitness centre. The exercise bike and the cross trainer are two popular pieces of gym equipment intended to give your body an excellent and effective workout. What if you could have the benefits of both these exercise machines all rolled up in one? Now, you can with the Gym Master 2 in 1 Exercise Bike and Cross Trainer. Here is a description and some of the advantages which you can achieve from this wonderful machine if you engage the proper gym equipment repair services company to routinely keep your equipment in tip-top condition.
Outstanding Features and Components of the Gym Master 2 in 1 Exercise Bike and Cross Trainer
This cross trainer/bike was meticulously engineered and analyzed for resilience and efficiency by leading professionals such as physicians, trainers and athletic experts. It has been deemed perfect for short or lengthy exercise sessions. This lightweight exercise equipment lets you keep track of your progress, improves your balance and extends a great cardio workout. It is equipped with High-Low Resistance settings for undemanding to more difficult exercise routines. There are adjustable knobs for modification of the tension levels. This 2 in 1 machine also has Reversible motion. Pedaling in a forward motion works directly on your quadriceps muscles. The arms of the machine are moveable for upper body workouts but they can also be locked into a fixed position. It is quite simple to switch from fixed mode to dual action mode.
The Gym Master 2 in 1 is built with a tubular steel frame, a front-mounted flywheel, and very wide platform pedals as well as stride bars to help shape the upper body. There is a convenient monitor to calculate calories used, time, speed, and distance.
Exercise Bike Benefits
Exercise bikes provide an extremely effective cardio work out. For both males and females it extends vigor, flexibility, and also range of motion to the lower body. A vigorous cardio workout will increase the heart rate 60-85 percent past the resting heart pace.
Cross Trainer Benefits
Elliptical cross trainers are a hybrid between treadmills and exercise bikes. This type of conditioning machine is capable of providing a total body workout, as it works both the upper body and the lower body and also provides a great cardio workout. Another popular advantage is that it decreases the amount of stress on the knees and joints. Exercising with this piece of equipment tones the body, burns calories, increases bone density, and improves overall health.
Truly a machine such as the Gym Master 2 in 1 Exercise Bike and Cross Trainer would be extremely advantageous to anyone looking for a total body workout. With a superior gym equipment repair service provider for routine service and repair, you couldn't lose with investing in this outstanding piece of exercise equipment.
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